Class Series: Inner Pilgrimages

lotus
photo by Susan McLaughlin

Monday Nights - All Levels, 6 - 8 pm
The cost is $35 per class

Please call or email bettyroiyoga@gmail.com to register for the class. 
Note: no drop-ins without pre-registration. 
Please bring your own mat. 
All other props will be provided.

Yoga du Soleil
224 Divisadero Street at Haight / 415-861-3055

In these classes we will come together to journey into the essence and power of yoga. We will ignite the fire within to purify and clarify the body, mind, and heart. We will engage in inquiry, exploration, and contemplation of Self, to see the sacred in all, and experience a sense of freedom that comes from a deep devotion to the divine. The practices that we will use to awaken to awareness and guide us toward liberation will be asana, pranayama, meditation, and chanting.

These series are a wonderful opportunity to study in a warm, intimate, supportive environment, in a beautiful studio.

We dedicate the merit of our practice to the benefit of all beings.

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Betty is teaching at the new Yoga Tree, Potrero Hill!
mixed levels: 9-10:30am, Saturdays
contact studio for pricing: www.yogatreesf.com

Yoga Tree Potrero Hill
1500 16th St. (at DeHaro St.)
San Francisco, CA 94103

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My classes at the Bay Club are open to members only. However, if you wish to come as my guest, email me the day before.

San Francisco Bay Club
150 Greenwich St. / 415-433-2550
Beginner level: Th 9:30-11am
Intermediate level: Tu & Th 6:45-8:15am
Mixed levels: Fr 6:30-8am

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Learn the ropes at the Jewish Community Center, SF!

(members only, no drop-ins)

Fridays, 2pm-3pm

3200 California Street
San Francisco, CA 94118

www.jccsf.org/